In this episode Moniquea will be doing a guided meditation to help in Dealing With Addition. To begin this meditation, please bring kind awareness to: ➤ how your belly, chest, and head each feel when you reflect on this topic ➤ the emotions that you can associate with these visceral feelings ➤ the positive or negative impact of any stories you believe in regarding this topic ➤ the fact that many others are feeling similarly about this topic as you ➤ how you might feel with increased...

In this episode Moniquea will be doing a guided meditation to help cultivate a sense of Agency To Overcome Trauma. To begin this meditation, please bring kind awareness to: ➤ how your belly, chest, and head each feel when you reflect on this topic ➤ the emotions that you can associate with these visceral feelings ➤ the positive or negative impact of any stories you believe in regarding this topic ➤ the fact that many others are feeling similarly about this topic as you ➤ how you might...

Welcome to a special edition of Transcending Trauma. With so many amazing guests interviewed over the last 12 months, it is time to revisit the trauma files and bring you one of the year’s most popular episodes. Monica chats with the author of The Sacred 7, Andrew Ecker. Growing up in the height of the Reagan and Clinton “War on Drugs” policies led Andrew down a path of destruction that included cocaine and heroin abuse until he made a decision to change his life while serving 3.5 years in...

Welcome to a special edition of Transcending Trauma. With so many amazing guests interviewed over the last 12 months, it is time to revisit the trauma files and bring you one of the year’s most popular episodes. Monica chats with Former specialist detective working in Drugs & Organised Crime, Child Exploitation and Undercover…Matt Thomson. Matt is now trained in Body Language Techniques and Interpretation, Personality Profiling, Psychometric Evaluations, and works to understand the...

In this episode Moniquea will be doing a guided body scan meditation using mindfulness. To begin this meditation, please bring kind awareness to: ➤ how your belly, chest, and head each feel when you reflect on this topic ➤ the emotions that you can associate with these visceral feelings ➤ the positive or negative impact of any stories you believe in regarding this topic ➤ the fact that many others are feeling similarly about this topic as you ➤ how you might feel with increased...

Welcome to a special edition of Transcending Trauma. With so many amazing guests interviewed over the last 12 months, it is time to revisit the trauma files and bring you one of the year’s most popular episodes. Monica chats with boxer, trainer, epigenetics coach, podcast host and lover of banter, Tiffanee Cook Tiffanee speaks openly of her own personal experiences (good and bad) and how those experiences have enabled her to develop self-awareness, resilience, courage, independence and the...

Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom Paladino is a scalar light researcher located in the United States. He began his research with scalar energy during his undergraduate years. Inspired by various scientists, especially Nikola Tesla, he became curious to learn more about the existence...

Welcome to a special edition of Transcending Trauma. With so many amazing guests interviewed over the last 12 months, it is time to revisit the trauma files and bring you one of the year’s most popular episodes. Moniquea chats with Andrew Geldert who lived his life in the underworld and outlaw motorcycle clubs, which almost cost him his life, shot at close range during a bikie bar room brawl, later becoming embroiled in an undercover police operation resulting in a 7-year prison sentence. Now...

Fine Tuning the Nervous System Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively...

Welcome to a special edition of Transcending Trauma. With so many amazing guests interviewed over the last 12 months, it is time to revisit the trauma files and bring you one of the year’s most popular episodes. Monica chats with Dr. Cathy Kezelman AM, a medical practitioner, mental health consumer advocate, President of Blue Knot Foundation National Centre of Excellence for Complex Trauma.  Make sure you click + or follow to be notified of more Transcending Trauma Episodes. If you want to...

Welcome to a special edition of Transcending Trauma as we celebrate the 50th episode last week. With so many amazing guests interviewed over the last 12 months, it is time to revisit the trauma files and bring you one of the year’s most popular episodes. Moniquea chats with internationally known body-oriented psychotherapist, trauma specialist, and Somatic Sex Educator, Ariel Giarretto on Healing Sexuality Trauma. Make sure you click + or follow to be notified of more Transcending Trauma...

Creating Trauma Informed Prisons and Communities Throughout the World. Compassion Prison Project began as the brainchild of award-winning producer Fritzi Horstman, whose own childhood trauma helped shape its conception. Over the course of several months in 2019-2020, Fritzi and a dedicated team of facilitators and volunteers partnered with incarcerated men at a Kern Valley State Prison (KVSP), a maximum-security prison in Central California. Together, they created powerful tools to address...

The one thing that Matt was willing to die for (his emotions), brought him to jump from a rooftop at 16 years old to attempt suicide, leaving him a paraplegic. Having turned his life around, the emotions are now the one thing he's willing to live for as he Inspires Mental Fitness to the world. Website: www.mattcaruana.com FB: https://www.facebook.com/mattsharesonfb IG: https://www.instagram.com/mattshares/ LI: https://www.linkedin.com/in/matt-caruana/ If you want to stay in contact with...

Today I will discuss attachment styles in adults, what they mean for us, and ways that we might heal from trauma or develop healthier attachment styles later on in life. Attachment styles have been found to predict emotional regulation strategies that people use in their daily lives and in this podcast episode I will explore all four attachment styles with you! If you want to stay in contact with Moniquea, please check out her social media pages and website...

If you want to stay in contact with Moniquea, please check out her social media pages and website here. https://www.facebook.com/somaticsynergy www.somaticsynergy.com.au https://www.linkedin.com/in/moniquea-spiteri/ See omnystudio.com/listener for privacy information.

How To Spot Projection and Gaslighting If you want to stay in contact with Moniquea, please check out her social media pages and website here. https://www.facebook.com/somaticsynergy www.somaticsynergy.com.au https://www.linkedin.com/in/moniquea-spiteri/ See omnystudio.com/listener for privacy information.

Victoria Lorient-Faibish MEd, RP, CCC, BCPP, RPE is a Registered Psychotherapist, a legacy professional with over 25 years in experience. Her influences include eastern philosophies, Person Centred Therapy, Reiki, visualization, Polarity Therapy, meditation, as well as modern and traditional psychotherapy.  She is a relationship expert, life coach, author of 2 books, & award-winning inspirational dynamic, kickass keynote speaker. Her focus is to disrupt multi-generational family and...

Dr. Deb Lindh (Dr. Deb) is a PTSD Survivor-Warrior, Amazon Best Selling Author, Award-Winning Scholar Practitioner, and founder of the global Twitter chat #PTSDandBeyond and the PTSD and Beyond Podcast which were both launched to provide advocacy, support, and resources as well as hope, inspiration, education, and empowerment to everyone affected by and with Post-Traumatic Stress Disorder (PTSD). The PTSD and Beyond podcast is heard in over 60 countries on most podcast platforms and the...

We have all heard of the term ‘trauma’ before. Most people tend to associate trauma to a particular distressing or painful event that casts a shadow over the rest of a person’s life. From early developmental incidences, to invasive childhood procedures, accidents and falls traumatic stress tends to build up over the course of one’s life, there is not a single person who is unaffected by some sort of trauma.  Trauma can be placed into 3 main areas: SHOCK TRAUMA (PTSD) DEVELOPMENTAL TRAUMA...

It only took 18 incarcerations, decades of drug addiction, homelessness, and severe suicidal ideations for Sean to finally look in the proper direction for the answers to his problems.   This former concert promoter and pot/mushroom dealer now works with individuals and families to create master plans for moving from “rudderless lives in discord” to “focused purpose-driven lives in harmony.”  These days, Sean lives in Bali, Indonesia, in a Beach Villa with his family, traveling the world...

This weeks guest is Shayne Brian, Head Storyteller at Bad Boys Media. Shayne co-hosts the popular Bad Boys Podcast with over 200,000 listeners and helps train others in using the power of podcasts. As the host of the popular Bad Boys Podcast and The Beat Generation which is broadcast to over 150 stations worldwide, Shayne has interviewed such high profile artists and authors such as Jimmy Barnes, Toto, Simon Baker, Jon Anderson (Yes), Shane Howard (Goanna) and Scott Stapp (Creed). In 2016,...

Jen is an artist and educator who grew up in the infamous Unification Church, a religious group referred to by popular media as “the Moonies” and a primary example of a cult. After escaping a forced arranged marriage, she fought her way out in her early twenties. After leaving the cult she went on to earn her BA in Art History at Bard College. As an artist Jen uses photography to explore the failure of faith and the resulting loss of identity that occurs. Her work has been exhibited...

Benjamin is the Founder of NeuralSolution, Khiron House and Get Stable. He is an accredited psychotherapist, author and entrepreneur. He has had a rich and varied career, combining his interests in psychology, the media and business. In his twenties he founded and exited two small businesses before starting a family, training as a psychotherapist and writing his first book which led to presenting a television series for the BBC. More recently he has combined his business experience,...

Matt Thomson describes himself as an alchemist, with a childhood rooted in physical and emotional abuse, coupled by fourteen years as a specialist detective working in Drugs & Organised Crime, Child Exploitation and as an Undercover Operative, Matt was exposed to the unimaginable darkness of humanity. His lived experience of life and death is unparalleled, Matt has an extensive catalogue of personal exposure to draw upon when helping others gain greater perspective.  With extensive...