Episode 49 - Matt Caruana - What Would You Do with A Second Chance at Life_mixdown
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Description
The one thing that Matt was willing to die for (his emotions), brought him to jump from a rooftop at 16 years old to attempt suicide, leaving him a paraplegic. Having turned his life around, the emotions are now the one thing he's willing to live for as he Inspires Mental Fitness to the world.
Website: www.mattcaruana.com
FB: https://www.facebook.com/mattsharesonfb
IG: https://www.instagram.com/mattshares/
LI: https://www.linkedin.com/in/matt-caruana/
If you want to stay in contact with Moniquea, please check out her social media pages and website here.
https://www.facebook.com/somaticsynergy
www.somaticsynergy.com.au
https://www.linkedin.com/in/moniquea-spiteri/
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More Episodes
In this episode Moniquea will be doing a guided meditation to help in Dealing With Addition.
To begin this meditation, please bring kind awareness to:
➤ how your belly, chest, and head each feel when you reflect on this topic
➤ the emotions that you can associate with these visceral...
Published 12/12/21
Published 12/12/21
In this episode Moniquea will be doing a guided meditation to help cultivate a sense of Agency To Overcome Trauma.
To begin this meditation, please bring kind awareness to:
➤ how your belly, chest, and head each feel when you reflect on this topic
➤ the emotions that you can associate with...
Published 12/05/21
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