Episodes
When the echoes of a tumultuous past threaten to silence our present, the healing power of emotional intelligence beckons. Join us on a transformative journey with Harvey Deutschendorf, an emotional intelligence savant, as we peel back the layers of trauma's silent aftermath and its ripple effects on our daily lives. From childhood memories to professional relationships, we delve into the inner workings of emotional battles and the essential role of self-awareness and growth. As we navigate...
Published 04/22/24
As we peel back the layers of family dynamics, our unexpected solo journey today leads us through the uncharted territories of aging parents, the silent battles of hidden pregnancies, and the resilience that blooms in adversity's soil. The absence of our planned guest Brittany ushers in a raw and intimate exploration of the complexities that shape our human experience. From the personal tales of emergency hospital visits that leave us gasping with worry to the eerie silence that follows a...
Published 04/15/24
Sometimes, the hardest choices bring the most liberating rewards. Join me, Micah Bravery, as I share a deeply personal and transformative decision—ending a toxic friendship. It's a journey that may seem counterintuitive for a mental health advocate, but it's one that spotlights the imperative of self-love and the necessity for mutual support in our connections. In a candid exploration of resilience, I dismantle the guilt and self-doubt that often accompany such difficult decisions and reveal...
Published 04/09/24
When the silence in a waiting room is shattered by a child's unspoken pain, you find yourself on sacred ground. Join me, Micah Bravery, as I recount a heart-wrenching moment shared with a seven-year-old autistic boy, whose confusion over his mother's illness unfolds into a profound lesson on the unseen battles within a family. This episode offers an earnest exploration into the delicate dance between shielding our children and the necessity of honest communication, especially during times of...
Published 04/01/24
When I, Micah Bravery, sat down to confront the specters of my past, I knew that opening up about the raw and often silent struggles of surviving trauma would resonate with many. In this episode, I reveal my personal battles with molestation, the complexities of growing up biracial and gay, and how these experiences shaped my understanding of relationships and touch. My journey carries a backdrop of socioeconomic challenges, such as accessing dental care, and the survival mechanisms instilled...
Published 03/25/24
When the darkness of trauma envelops the spirit, where does one find the spark to ignite healing? This is the heart of our latest podcast episode, where I share the raw and unvarnished truths of my life. This isn't just another narrative; it's a testament to the silent battles many endure, a shared journey through the valleys of personal sorrow, and a beacon for the hopeful pursuit of light. I open up about my own struggles with 16 years of sexual assault and abuse, extending a hand to fellow...
Published 03/18/24
When the burden of illness casts a shadow over life's path, it's the unseen battles that often weigh heaviest. I, Micah Bravery, am here to share the stark truths of my own journey through chemotherapy, where victories were not without deep emotional cost. We traverse the complex landscape of trauma, laying bare the struggles of maintaining relationships amidst the specter of sickness. By weaving my narrative with the strength I've drawn from my mother, who's no stranger to health battles...
Published 03/15/24
Every parent's nightmare unfolded for Crystal when her daughter, Madison, became the target of relentless schoolyard cruelty. The heart-wrenching tale we unravel in this episode is not just Madison's, but that of a family upended by the scourge of bullying. You'll hear firsthand from Crystal, as she details the emotional turmoil and educational upheaval thrust upon her child, and the consequent battle for Madison's right to learn in a safe environment. As we dissect the shocking inaction of a...
Published 03/04/24
When Michael and Ashlee Cramer, voices behind the "Michael and Mom Talk Cancer Podcast," sit down with us, the room fills with an undeniable strength that only the battle-scarred possess. Through their stories, we're reminded that trauma doesn't just leave a financial dent—it reshapes hearts and minds. Our conversation winds through the realities of post-cancer PTSD, the grief of lost loved ones, and the toll these experiences take on family ties. Michael's candid sharing of his mental health...
Published 02/27/24
Valentine's Day isn't just about heart-shaped candies and rosy sentiments. For many, it's a tightrope walk over memories best left untouched, a day when the past's shadows loom large over the present. Embarking on this episode, I, Micah Bravery, bring forth a candid conversation on the lesser-told story of Valentine's Day—the one that doesn't necessarily glitter with love but rather stirs the remnants of personal trauma. We explore the bittersweet contrast of a holiday that for some, reopens...
Published 02/12/24
Have you ever found yourself stuck in a cycle that seemed impossible to break? Our beloved producer Crystal, special co-host Jonathan Niziol, and I, Micah Bravery, delve into the heart of addiction and the many forms it takes, stripping away the common narrative to reveal the underlying complexities. From the sugar in your morning coffee to the adrenaline rush after a workout, we take you through a journey that questions where the boundary lies between a comforting routine and a potential...
Published 02/05/24
Embark with me, Micah Bravery, as we navigate the raw and often unspoken terrains of trauma, healing, and the pursuit of self-discovery. My weekend, charged with the weight of chemotherapy and a travel schedule, left me drained yet enlightened, especially as I connected deeply with 'Pose' and Angelica Ross's portrayal of Candy. This episode isn't just about the fatigue that follows such trials; it's a candid reflection on my own ignorance and the ongoing battle with personal traumas. From the...
Published 01/30/24
Growing up with the weight of financial struggles is a burden many carry into adulthood, shaping how we view the world and ourselves. Crystal and I, Micah Bravery, wade through the murky waters of trauma, dismantling the all-too-common belief that one's pain is less significant because someone else might have it 'worse'.  This episode is an emotional journey that examines the deep-seated impact of childhood poverty, the scars left by bullying, and the continuous battle against societal...
Published 01/23/24
As I, Micah Bravery, share the wheel with you on this journey, we're not just cruising through tales of resilience; we're examining the price tags hanging from the rearview mirror. Picture this: a shadow clinging to your back for fifteen years, a shadow named cancer, and just when you think you've outrun it, it taps you on the shoulder. This episode of "Trauma is Expensive" is a raw gearbox of emotions, where I confront the possibility that perhaps the specter of my past battles with cancer...
Published 01/16/24
Welcome back to episode 2 of "Trauma is Expensive", where host Micah Bravery delves into the untold cost of silence regarding life's deepest pain—a trauma left untreated. In this impactful episode, titled "The Hidden Price of Silence," we traverse the profound depths of understanding trauma and its imposing silence that shadows our lives.  Unfold the poignant story of Tamika, a radiant soul wearing the weight of an abusive relationship. Listen to her journey as she transforms from silence to...
Published 01/08/24
🎉 Get ready to embark on a profound journey with the premiere of our groundbreaking podcast - Trauma is Expensive. In our debut episode, host Micah and the team spearhead an enlightening conversation about the unconventional facets of trauma. From the costs these experiences exact on our lives, to the resilience it takes to survive and thrive, join us as we shine a light on the often neglected corners of trauma experiences. This is more than a podcast; it's a movement that's reshaping the...
Published 01/01/24