Reviews
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“I find this podcast to be a great source of information. Amanda and Laura are so knowledgeable and down to earth. I appreciate being able to learn about various topics and put it to use. Thank you!”
Justine AT via Apple Podcasts ·
United States of America ·
04/03/24
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“Great information and interesting and entertaining to listen to!”
Mississippi shopper via Apple Podcasts ·
United States of America ·
03/26/24
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“Thank you so much for the podcast. I am learning so much as a beginner runner. I have really seen a lot of improvements using the advice of this podcast and most importantly avoiding injury.”
Bksg78 via Apple Podcasts ·
United States of America ·
03/25/24
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“Love listening to these two knowledgeable ladies. So happy to have found their podcast!”
TayNKay via Apple Podcasts ·
Canada ·
03/22/24
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“When I started running last year I got pretty zealous and I binged a LOT of running podcasts. So trust me when I say this is one of the best you can find. The co-hosts provided evidence-based and thorough information on each episode’s topic, and most impressively, they do that while making a...”Read full review »
QueerTTC via Apple Podcasts ·
United States of America ·
03/18/24
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“Currently binge listening to it and finally getting so much good advice for how to run and not get injured or burned out! This is all amazing stuff I never knew.
I would love more info on 5ks and shorter distances since I feel this is mostly geared toward marathoners. I have trained and raced...”Read full review »
mamarunner22 via Apple Podcasts ·
United States of America ·
03/12/24
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“I’ve followed Laura for years for her knowledge of running and this podcast doesn’t disappoint. Her and Amanda do a great job breaking down the science of running!”
hbeckk via Apple Podcasts ·
United States of America ·
03/04/24
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“I enjoy this podcast a lot! It’s full of information for runners of all levels. I like the format too, straight into questions and the topic of the day without much off topic banter. I appreciate the information on injury prevention for runners and dispelling running myths circulating social...”Read full review »
Meg NY via Apple Podcasts ·
United States of America ·
02/22/24
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“I’ve been listening to these fab ladies since the Summer since I entered a marathon and boy do they deliver some fantastic advice. Easy to digest and very informative. Thank you both”
SP1BOB via Apple Podcasts ·
Great Britain ·
02/07/24
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“Love the topics you cover!! They are running specific, and I like getting both of your perspectives on various running topics!”
R Melco via Apple Podcasts ·
United States of America ·
01/27/24
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“I learn so much from your podcast and love that you have such diverse topics. Great content! Would love to hear more about runner strength training as well since that is so key to running longevity”
Kysareads via Apple Podcasts ·
United States of America ·
01/18/24
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“Great information. Easy to listen to format. Every topic is something I want to listen to. And you answered my listener question, which was so awesome!!”
Noskcinj via Apple Podcasts ·
United States of America ·
01/08/24
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“This is a great podcast to receive credible running tips and tricks from educated runners. They explain science-backed information in a very simple way, and are making running a more inclusive activity. These are very helpful and inspiring women!”
Runner from St. Paul, MN via Apple Podcasts ·
United States of America ·
11/29/23
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“Loving this podcast and am adding it to my current rotation! Very informative with easy to understand scientific explanations as to the when, why, and how of running. 👍”
Nikegirl71793 via Apple Podcasts ·
United States of America ·
11/08/23
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“I have received Laura’s informative emails for some time so I was really excited about this podcast - it does NOT disappoint!
Factual data + no gimmicks or fads = perfection.
My only constructive feedback is if I hear “uh-hundred percent” one more time, I’m going to tab myself in the eye. It’s...”Read full review »
klk6355 via Apple Podcasts ·
United States of America ·
10/28/23
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“Of all the running podcasts I listen to, this is the most inclusive of runners in perimenopause/menopause, chronic issues like POTS or long Covid or hypermobility, runners of various abilities. I am a health care provider so I’m picky about science and theirs is on point. Highly recommended.”
Nashgrrl via Apple Podcasts ·
United States of America ·
10/03/23
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“So much great info, but sorry to say that the sound mix between Amanda and Laura needs help. Laura sound is normal and Amanda’s sound is at a much lower level and sounds like she is in a box. Makes a bit of difference enjoying the podcast on run. Fingers crossed it’s a simple fix.”
nothappy1&5 via Apple Podcasts ·
United States of America ·
09/25/23
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“As a lifelong runner getting back into marathons at 40 after a 12 year hiatus…I realize a LOT has changed since I did the distance in my 20s! Amanda and Laura provide such knowledgeable, useful information in an easy to understand way. The dynamic between them works really well and I find them...”Read full review »
KGuido via Apple Podcasts ·
United States of America ·
09/23/23
“Love it! There’s so much good info packed in to each episode. It’s helpful information for all runners and backed by research. I highly recommend!”
lrb5026 via Apple Podcasts ·
United States of America ·
09/18/23
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“Overall the podcast is very informative and easy to listen to. I always enjoy listening to the new episodes and would recommend.”
MeTarzanMeWantEatMeat via Apple Podcasts ·
United States of America ·
09/18/23
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“Been listening for a couple of months and I find each topic very interesting, relevant and informative. I’m a runner who “gives it a go” and appreciate hearing other perspectives, experiences and some top tips.”
kimb0lene via Apple Podcasts ·
Great Britain ·
09/14/23
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“I listen to a LOT of running podcasts and this is the best by far in presenting valuable information that you can trust. There’s never a time where I fear that they’re using “bro-science.” Rather, I believe that you can trust the advice that Laura and Amanda provide whether it’s training,...”Read full review »
Ken7795 via Apple Podcasts ·
United States of America ·
09/12/23
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“My brother and my dad always called themselves runners. They do triathlons, run marathons, compete, and do Iron Man‘s. I did cross country in high school for two years and didn’t like it. Why would I run too? But now, in my 30s, I found that running is a way to cope with the stress of life,...”Read full review »
Maestra Erin via Apple Podcasts ·
United States of America ·
09/04/23
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“Love both ladies! They mesh well and are easy to listen to! Information is well presented and I love the fact that they support everything they say with data/research. Helpful to both beginners and veteran runners! Keep up with the great podcasts!”
RunnerGirlTam via Apple Podcasts ·
United States of America ·
09/02/23
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“I happened to find this running podcast and I love it. Here are all the reasons why:
- A quick start: They get straight to the week’s theme. So many podcasts don’t get into the actual topic until five or 10 minutes into the episode. Laura and Amanda don’t waste your time with that!
- Length of...”Read full review »
racheljana via Apple Podcasts ·
United States of America ·
08/30/23
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“I found this podcast yesterday and already listened to 10 Episodes!! It’s so informative but also entertaining. Every runner that wants to level up should give it a listen!! Thanks to the hosts for providing such beneficial knowledge:))”
Joel—123 via Apple Podcasts ·
Germany ·
08/30/23
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“I turned 40 this year and I noticed I needed to make a big difference in my training. I’ve been running since my 20s. This year has been about education. I live in Texas, and Summer 2023 has been brutal. I run at 5 am and still see temps in the 90’s with high humidity. Through this podcast and...”Read full review »
mdc2014 via Apple Podcasts ·
United States of America ·
08/27/23
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“Excellent conversational style with OUTSTANDING reliable evidence-based advice for recreational to ‘sub-elite’ runners. If Norris recommends it, you can bet there is demonstrable scientific evidence to back it up. And this podcast does an admirable job of explaining when the scientific evidence...”Read full review »
HoosierMac57 via Apple Podcasts ·
United States of America ·
08/24/23
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“I’m training for my first marathon, and I have learned so much from this podcast. The hosts are really likable and have a great, natural rapport with each other. Easy to listen to with the right balance of anecdote, opinion, and science.”
JennyJen220 via Apple Podcasts ·
United States of America ·
08/23/23
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“I love the conversational approach and how the coached discuss each topic. They discuss evidence from studies and also their experience and coaching wisdom. I also love the shorter format- less fluff and packed with info. Only downside is that I’m sad when the podcast is over! Have to wait until...”Read full review »
searchlight17 via Apple Podcasts ·
United States of America ·
08/20/23
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“Love this new podcast with real practical advice for any runner!”
ETSmith77 via Apple Podcasts ·
United States of America ·
08/19/23
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“Stumbled onto this podcast after hearing Amanda and Laura on another podcast. They are amazing. Tons of info and great banter. 100% in the rotation of running podcasts moving forward.”
Philb95 via Apple Podcasts ·
United States of America ·
08/18/23
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“Just found this podcast when the hosts visited another podcast.
Love the positive energy plus the in depth science and references. A great learning session every time”
Dougship via Apple Podcasts ·
United States of America ·
07/31/23
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“Amanda and Laura are PHENOMENAL at giving fact checked advice for runners of every level. Thank you for the info, ladies! 👏”
GennyD812 via Apple Podcasts ·
United States of America ·
07/22/23
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“Terrific podcast. A lot of running podcasts are geared too much towards elite or sub elite runners. This is refreshing and so informative, two great presenters (coaches) that know what they are talking about and there’s zero nonsense, just good chats and stories of their experiences. I’ve learned...”Read full review »
Annie_Ireland!!! via Apple Podcasts ·
Ireland ·
07/15/23
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“This is my new favorite podcast.
Thank you for all the info!”
Koddy E via Apple Podcasts ·
United States of America ·
06/21/23
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“These two gals on their own are pretty amazing!! Team them up and we now have an incredible running podcast full of so much great information. Their individual experiences and their thorough research on popular topics make it the easiest listen ever! They are quite a team. I have learned so...”Read full review »
Xx loli Xx via Apple Podcasts ·
Canada ·
06/18/23
“These coaches give great recommendations based on the science experience they have with coaching and running.”
Rollem123 via Apple Podcasts ·
United States of America ·
05/29/23
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“I’ve been following Amanda and Laura for a long time. I’m so happy they chose to start a podcast. Hands down, my absolute favourite one!!!!! Super informative!”
pattergrub via Apple Podcasts ·
Canada ·
05/27/23
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“What a great podcast! Practical tips and helpful info. that is approachable for all runners/athletes!”
DBarrera8 via Apple Podcasts ·
United States of America ·
04/24/23
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“Great podcast for runners. I especially appreciate the consistent use of recent reviews and studies to back their advice. Data-driven content is critical. Thank you for the good work!”
Bombour via Apple Podcasts ·
United States of America ·
04/20/23
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“Love listening to these ladies talk! Between their anecdotal stories, science backed information from actual data and journals and all their episodes are short and straight to the point! They are extremely relatable to an array of runners! Can’t wait to see what else they cover!”
Smoda730 via Apple Podcasts ·
United States of America ·
04/16/23
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“Laura and Amanda are two of my favorite running gurus, and I love the convenience of podcasts. They offer practical advice, which is helpful, but also explain the (often scientifically-backed) “why” behind the advice, which helps it stick better. THANK YOU for this podcast! Keep ‘em coming!”
Asdfvbnj via Apple Podcasts ·
United States of America ·
03/19/23
“I’ve followed Amanda Brooks for ages, and loved her book, so you’d think I’d know most of what she has to say already - but only 8 minutes in to the zone 2 episode, I’ve already learned a LOT!! So excited for this collab - feels like I’m having a conversation with two girlfriends.”
Shelli0008 via Apple Podcasts ·
United States of America ·
03/15/23
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“These two bring a wealth of knowledge and they address topics for both the fast runners and slow runners.”
BenRunning via Apple Podcasts ·
United States of America ·
03/14/23
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“Both of these ladies are a wealth of talent and experience. I am biased toward Laura as she coached me. I would recommend this podcast for a runner with any experience level. They will help you enjoy this sport, be safe and find success. Congratulations on Laura’s graduation! Great discussion...”Read full review »
Wicky 17 via Apple Podcasts ·
United States of America ·
03/07/23
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“I’m only a few episodes in, but I’m loving all the science backed running info. I love science, I love knowing the research behind why we train the way we do. Great work and can’t wait for more episodes!”
adamss01 via Apple Podcasts ·
United States of America ·
03/05/23
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