Sad Girl Hours
Listen now
Description
This week, Stefana discusses her experience dealing with depression and the unique ways it manifested itself. This candid conversation about mental health will prove that mental health journeys are not linear & that we all cope in different ways.  Follow Stef on Instagram  Follow Stef on TikTok Shop the Supplements Stef Uses HERE Shop Stef's Activewear Brand HERE
More Episodes
In this week’s episode, Stefana talks about some of the things she has encountered throughout her journey as a business owner. From the live workout event in Tampa, to the launch of the Coastal Collection for Liaison the Label, this episode runs through some of the biggest wins and losses of the...
Published 09/28/22
Published 09/28/22
In this week’s episode, Stef breaks down her cross-country move. She talks about why she ultimately decided not to more to New York City & how she chose St. Petersburg. From finances to finding new friends, Stef breaks down every aspect of her moving journey and encourages you to do the same...
Published 06/19/22