This week Emily is chatting to Abigail Chandler; a Life Coach Specialising in Empowering Others to Live Their Truth. Abi loves Yoga, rock climbing, music and dancing, living a healthy holistic life with lots of cake in it!! We talk about what living your truth actually means away from all the buzz words and fluff. We also chat about how Abi went from being a Jehovah's Witness and wife to feeling free and empowered and able to inspire and support others through her business. We chat about the the importance of unpacking emotions and the power in understanding and allowing all emotions and working through them in a healthy and constructive way. We also chat about what to look for in a Life Coach and how to see through the Instagram filter into the truth behind the squares. We finish off with a hilarious game of Would You Rather which leads to a couple of confessions! You can find Abi online; Facebook: https://www.facebook.com/abigailchandlercoaching/ Join her Facebook groups: 'Next Level You' and 'a place to BE'  Instagram: @abigail__chandler (double underscore) Website: www.abigailchandler.online Youtube: Abigail Chandler Don’t forget to follow us on Instagram @the.tribe.life Emily @healthybalancewithemily Subscribe and give us those wonderful 5 stars!