With all the uncertainty that this life has to offer, the one thing that we can count on is the inevitably of change. There’s something about intentionally changing to a new default that can feel like a mini death to our mind and body.    And for stubborn people getting out of our own way is incredibly difficult. While all growth is change, not all change results is growth, so it may require more specific input to yield the output you desire. This week the ladies are here with just the strategy you have been looking for to change your life. With “The 7 Agents of Change”, you’re presented with a step-by-step guide that you can use to initiate and implement changes  in your daily life. Not only are you getting a breakdown during the episode, but you’ll also be able to pre-order the “7 Agents of Change” pack which will do an even deeper dive.    Watch the conversation on YouTube: https://youtu.be/gZbX-alfzqY SPONSORED BY: 7 Agents of Change Pack: http://triggeredafevents.com KEY POINTS & QUOTES: “The only constant in the world is change.” “If you fail to plan, you plan to fail.”  Finding the root cause of why you behave a certain way can help you know how to strategize. Choose a new default before you are triggered for a better, healthier response. You must first acknowledge and accept that you need to make a change. You need a game plan to change more efficiently and effectively. CONNECT WITH YOUR HOSTS: Alechia Reese For coaching, visit: http://gotvaluenation.com Instagram | http://instagram.com/alechiareese LinkedIn | linkedin.com/in/alechiareese Dani Bourdeau For coaching, visit: http://danifostercoaching.com Instagram | http://instagram.com/thedanibourdeau   RESOURCES: For more info, visit: http://triggeredafpodcast.com http://triggeredafevents.com to pre-order “The 7 Agents of Change” pack    Like what you're hearing? Follow Triggered AF and share the love! IG: instagram.com/triggeredafpc Twitter: twitter.com/triggeredafpc FB: facebook.com/triggeredafpc YouTube: youtube.com/channel/@triggeredafpodcast   Triggered AF Podcast is produced by Triggered Media Group.