Exactly what I needed
My latest diet attempt was not working and I was feeling bad about myself and my body. Why isn't this working? What is wrong with me? Thankfully, I stumbled upon the Trust your body project podcast and it was exactly what I needed! Turns out I'm not the problem - the diet is! Thanks to Whitney I learned about intuitive eating. She explains it in a way you can understand and interviews guests that provide great information and insight. I'm on the path to repairing my relationship with myself and food - I have Whitney to thank for that! Thank you Whitney!!Read full review »
Potarny5698 via Apple Podcasts · United States of America · 05/19/19
More reviews of It's All Made Up, Anyway
Although I am naturally on the thinner side and have been intuitive eating for about 2 years now, this podcast is literally so amazing. Any size you are at it is beneficial if you have ever struggled with diets, disordered eating, or an eating disorder. Due to having an eating disorder in the...Read full review »
ajbpanda via Apple Podcasts · United States of America · 04/03/19
Such a good podcast. It is from the heart, real and still informative. Gives you something to think about also. So worth listening to. 💜💜💜
Chissra via Apple Podcasts · Sweden · 02/15/19
Whitney’s a real dietician with common sense, wit and brilliance. She is so helpful in my journey to loving my body. Thank you
Skier003 via Apple Podcasts · United States of America · 02/06/19
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