Happy New Year and farewell! Welcome to the season finale of "Truth Is." In this episode, we take a reflective journey into the realm of New Year's resolutions. Join us as Nadia shares her unique perspective, advocating for quarterly goals instead of the traditional annual resolutions. She delves into the idea that setting year-long resolutions can often mimic perfection, and the risk of feeling like a failure if they aren't achieved. As we bid adieu to this season, we extend our heartfelt...

Have you ever wondered if you've encountered loss or experienced grief in your personal life, even if you haven't lost a loved one? Well, the truth is, we've all faced loss, whether it's the loss of a cherished person or something as profound as bidding farewell to our old selves. In this podcast episode, Nadia dives deep into the intricacies of grief, reflecting on her own journey from mourning her late mother to navigating the transition in her career. Join us for a thoughtful exploration...

In this introspective episode, join our host Nadia as she delves deep into the reflections of 2023, inviting listeners to embark on a thought-provoking journey of self-discovery. From asking the pivotal question, "How much of you do you like?" to exploring the empowering concept of putting oneself first, Nadia leads a heartfelt and candid conversation on the personal growth and introspection that the past year has brought. With authenticity and vulnerability, Nadia encourages listeners to...

Let the celebration begin! In this birthday bonanza episode, Nadia is sharing the sparkle of 32 years, filled with life lessons that light up the journey. From embracing her brilliance to boldly occupying spaces and making meaningful investments, this podcast is your invitation to a cheery festivity of wisdom! Join the party and let's dance through the delightful lessons of life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-is9/message

Welcome back to another episode of "Truth Is...!" Today, Nadia's spilling the tea on the real, unfiltered truths of life transitions—those things we usually keep tucked away in the shadows. Life transitions? They're like a rollercoaster, full of twists and turns, just like the changing seasons. In this episode, Nadia opens up about the emotional ride she went on, reminding us that these experiences are just like seasons—temporary stops in the grand cycle of life. And guess what? A good...

In this episode of Truth Is...!, Nadia takes the mic and spills the tea on her personal red flags. She candidly explores the nuances, from playing the love bomber to navigating the delicate balance of suppressing her feminine energy and, considering that African women more often than not lead with masculine energy due to being in survival mode, leading with her masculine energy in relationships (is this a red flag or a response to not feeling safe enough to sit back and settle into your...

In Episode 2 of "Truth Is...," host Nadia Abdalla fearlessly delves into the vital topic of mental health within African communities. Breaking the silence, Nadia addresses the pervasive stigma surrounding mental health, sharing poignant stories of resilience and emphasizing the paramount importance of open dialogue. This candid conversation serves as a powerful call to action, urging listeners to join in dismantling barriers, fostering understanding, and creating a supportive space where the...

Join Nadia in this inaugural episode of "Truth Is," where we delve into the dynamic shifts of how African women are redefining roles in a world of constant change. Explore with us as we navigate the evolving landscape, finding new definitions of womanhood and empowerment. Excited to kick off this series with thought-provoking discussions on the diverse roles and identities of African women today. Follow us on Instagram: https://instagram.com/truthis_by_n?igshid=YndlczVsOTM0MWx6 ---...

Dive into the soul-stirring narratives and unfiltered truths on 'Truth is...,' the lifestyle podcast by Nadia Abdalla.   Empowering African women, breaking barriers, and shaping dreams. Tune in on Spotify for a journey of authenticity and inspiration. #TruthIsPodcast #EmpowermentJourney --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-is9/message