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Turning Points
Navigating Mental Health
A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.
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Ratings & Reviews
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4.6 stars from 28 ratings
A power series about mental health
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“This series includes powerful interviews and stories about mental health. Frantzces does an amazing job creating a calm and focused tone as the host and it is created and developed in a thoughtful manner.”
MAquinoMusic via Apple Podcasts ·
United States of America ·
10/17/23
Beautifully crafted stories
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“Frantzces does a beautiful job of telling vulnerable stories with compassion and respect. I had the pleasure of being interviewed on the episode about postpartum depression and the entire experience was comforting and healing.”
Jillian amodio via Apple Podcasts ·
United States of America ·
10/06/23
Very powerful
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“I am a social worker in healthcare and it’s refreshing and encouraging to hear burnout talked about as something you can overcome, not something you have to suffer through.”
kbayer22 via Apple Podcasts ·
United States of America ·
10/22/21
Recent Episodes
Stigma can affect everything from how we see ourselves to how we access help for our mental health. So how can we overcome shame around a mental health condition and medication?
Host Frantzces Lys talks with Rachel Star Withers, who has experienced these stigmas as a person living with...
Published 10/11/23
There are significant ways that pregnancy and birth can shake our mental health. What can cause postpartum depression, anxiety, OCD, and psychosis? Who can you turn to for help and support to pull you out of what can be an isolating experience? And what happens when the doctor's office itself...
Published 10/04/23
Published 10/04/23
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