From first dates to defining the relationship, join us as we discuss the highs and lows, share tips for communication and connection, and delve into the complexities of modern romance. Whether you're swiping right or meeting through mutual friends, this episode is your guide to navigating the beginning phases of dating with confidence and authenticity.

Let’s understand the role of being a fixer and rescuer, how stepping into this role can lead to toxic cycles. We dive into understanding how we fall into this roll, why it’s unhealthy, and how to break out of it.  References:  Adrine Davtyan, LCSW: https://www.adrinedavtyan.com/ Instagram: adrine_therapy Natalie Jambazian, LMFT: https://www.self-lovesociety.com/ Instagram: @selflove_society Adrine and Natalie Group Practice:  Citrine Counseling Center https://www.citrinecounselingcenter.com/

Let't understand betrayal! On this episode, we dive into the complexities of betrayal and its impact on relationships, trust, and personal growth. Join us as we navigate the murky waters of betrayal, offering insights, stories, and tips to help you heal and move forward. Whether you've experienced betrayal firsthand or are seeking to understand its nuances, this podcast episode to check out!  References:  https://www.gottman.com/ https://www.estherperel.com/ Adrine Davtyan,...

Discover practical strategies and insightful discussions on overcoming anxiety in our empowering podcast. Join us as we explore mindfulness techniques, providing you with the tools to navigate and conquer anxiety. 

Join us in this raw and heartfelt episode as we navigate the depths of vulnerability. Through candid conversations and expert insights, we unravel the beauty and strength found in embracing the gift of being vulnerable. From overcoming fears of judgment to fostering intimacy in relationships, we explore how vulnerability can be a catalyst for profound personal transformation. Get ready to embrace your vulnerability and unlock the true essence of connection and authenticity.

On this episode we delve into the world of narcissism, how to navigate and how to spot one. We have insightful discussions and  real-life stories that guide you on a transformative journey towards self-awareness. Gain the tools to navigate the complexities of narcissism, break free from its grip, and foster genuine connections in your personal and professional life. It's time to choose you and break free from toxicity. 

There’s so much talk about finding your soulmate, in many terms, finding “The One”. In this episode we get deep with this topic and help find understanding on what this myth even means. Especially for our listeners who feel they are in constant search for their soulmate.  As always, we share our own experiences and give some tips on finding connections, building foundations, and dating. 

New Year resolutions are out, new year intentions are in!  From fostering a positive mindset to cultivating healthier habits, we share practical tips and insights on crafting intentions that resonate with your authentic self. This episode is not about resolutions that fade but rather about creating a roadmap for the year ahead, infused with purpose and mindfulness.

"Join us on 'Embrace You,' where we explore the transformative journey of self-love. Delve into empowering conversations, practical tips, and inspiring stories that guide you towards embracing your authentic self. Discover the tools to cultivate self-compassion, boost confidence, and create a life rooted in love. Tune in to unlock the secrets of personal empowerment and embark on a path towards a more fulfilling and radiant existence. It's time to prioritize the most important relationship of...

In this podcast episode, we navigate the art of surviving the holiday season, offering strategies to thrive amidst the festivities. From managing family dynamics and setting boundaries to embracing self-care during this hectic time, join us for insightful tips and relatable anecdotes to make your holidays not just bearable, but truly enjoyable. Whether you're tackling seasonal stress, grief and loss or seeking a mindful approach to celebrations, this episode is your guide to not just...

Today's episode is all about heartbreaks!  Understanding what that means to us individually and personally as well as how we view it from a psychological perspective. We go over common cycles of heartbreak as well as the feelings /stages that come with the end of relationship.  Most importantly, we give tips on how to manage the pain that comes with a heartbreak! 

This is a podcast dedicated to providing insights, support, and empowering stories for those grappling with the complexities of toxic relationships. Hosted by seasoned therapist specializing in relationship dynamics. In this episode we delve into the various aspects of toxic connections – from recognizing red flags and setting boundaries to the journey of healing and rediscovery.  Join us on this transformative journey as we share stories, strategies, and the resilience needed to break free...

Join us in 'Relationship Red Flags: Spotting and Avoiding Trouble Before It Starts' as we delve into the intricate world of relationships. In this podcast, we explore the subtle and not-so-subtle warning signs that can signal trouble in a relationship. From trust issues to communication breakdowns, we provide insights on how to identify these red flags early on. We also share practical tips and strategies to help you navigate these challenges, fostering healthier, more fulfilling connections....

On today's episode, we explore various facets of friendships, from navigating change and pain as well as growth and understanding.  Through our candid conversations, our professional insights, and personal narratives, we explore the art of fostering meaningful friendship connections, overcoming obstacles, and creating a supportive community.  Tune in as we uncover the essence of true companionship and the transformative impact it has on our personal growth and happiness. 

"Welcome to 'Situationship Dilemma: Love, Connection and Ambiguity  ,' the podcast that delves deep into the intriguing world of modern dating, where the lines between commitment and casual blur. Join us as we explore the complexities of situationships, those undefined, ambiguous relationships that leave us all wondering, 'What are we really doing here?'  In this episode, we share real stories, expert insights, and practical advice on navigating the grey areas of love and dating. Whether...

In a world where romantic relationships often take the center stage, being single can sometimes feel like an overlooked and misunderstood chapter of life.  Join us on this episode, where we dive deep into the joys, challenges, and unique experiences of being single. Whether you've chosen the single life or it's a time you're navigating, we'll bring you inspiring conversations to find happiness, fulfillment and personal growth in singlehood. We explore topics like self-discovery, finding your...

Attachment issues is essential in understanding your relationship dynamics. Today’s episode we explore the various attachment styles that impact relationships and talk about our own personal experiences... 

This episode provides valuable insights into the tactics employed by lovebombers, the impact on victims, and most importantly how to protect yourself from falling into this emotional trap. Whether you experienced lovebombing or want to safeguard your relationships from it's effects this episode is your guide to understanding, spotting, and avoiding deceptive form of manipulation. Tune in to empower yourself with knowledge and strengthen you emotional well-being.

In this eye-opening episode of '2 friends, 2 therapists', Natalie Jambazian, LMFT and Adrine Davtyan, LCSW unravel the intricacies of love and dating in the modern world. Drawing from their expertise as therapists, they provide valuable insights and practical advice for navigating the complexities of relationships.