HYROX is considered the premier Fitness/Hybrid Race in the World. However, new events are coming on the scene. Over four weeks Kirsty took on three of the most popular DEKAFIT, Forder’s Strive and ATHX before rounding her month off with a HYROX. What did Kirsty think of each event and what tips does she have for anyone wanting to take on these challenges? Listen to this episode to find out. Follow Kirsty on Instagram - @kirstykeating Support our Partners Roxzone socks - https://www.theroxzone.com/category/all-products BLDR - https://bldrinternational.com/en-gb (use code UKHXR at checkout)   Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do