This week we are joined by Lhea Terzaki from Hylife Coaching. Alongside her students Kirsty Rimmer and Helen Scott we take a deep dive into the topic of Women training for and competing in HYROX.   We consider the challenges that women face throughout their HYROX journey. We also have lots of tips that are helpful to all HYROX athletes.   Find out more about Hylife Coaching - https://linktr.ee/coach.ngbylheaterzaki   Follow Lhea on IG - @lhea.hylifecoaching  Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do