This week we welcome Caitlin Robbins and Bryony Keys to the show to discuss the ROX QUEENS community. Whilst existing in other sports, nationwide communities are still a new concept in Fitness Racing. ROX QUEENS is a support network and movement, dedicated to fostering connections and empowering female athletes to challenge themselves both mentally and physically from first timers to some of the Elites. We learn about their beginnings as online community and how they have grown in such a short period of time. We chat about their recent expansion into organising local fitness event and socials across the UK. Finally, we find out about their future plans including the fact that they are going Global with an expansion into Australia ahead of the upcoming HYROX season this summer. Join this free community via the sign-up link in the ROX QUEENS IG bio - @rox_queens to meet local Queens and to be the first to know about local meet-ups run in partnership with their ambassadors and industry experts. Follow the ROX QUEENS Ambassadors on Instagram Caitlin (Founder and London Lead) - @caitlin_robbins123 Bryony (Scotland Lead & Australia Co- Lead)- @coachbryony Erin (Irish Lead) - @mindfullymendingme Natalie (Co- Northern Lead) - @nataliecrom_fitness Lhea (Co- Northern Lead & HYROX Newbies) - @lhea.hylifecoaching Gabbie (Co-Australia Lead) - @gabbyirisfitness   Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do