This week we are joined by John Steventon from Rowalong and Martin Boyce to preview HYROX’s first ever three day event. Listen as we preview the course, give you tips to get you through race day, explain what we wish we’d known before our first HYROX and provide shout outs aplenty. If you are heading to London this week you don’t want to miss this episode. Find our guests on YouTube Martin Boyce - Martin Boyce - YouTube John Steventon - RowAlong Workouts - YouTube Find our guests on Instagram Martin Boyce - @martboyce John Steventon - @rowalong_workouts Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do