This week we are joined by Team England members Michael “Sandy” Sandbach, Kate Davey, Jake Williamson and Zara Piergianni. We find out more about the team selection and how the team is feeling about this coming weekend. We also consider how each of the athletes is preparing for their individual races and what their plans are at the weekend. All this and a whole lot more including a debate about crumpets. Follow the athletes on IG:- Sandy - @sandy6000 Kate - @precisiongolfkate Jake - @jakewilliamson Zara - @coachedbyzara Todays episode is brought to you in partnership with CyCamps. Use code UKHXR50 at https://cycamps.com/ to save £50.00 Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do