Are you someone like me? Someone who has difficulty in taking decisions no matter how big or small, someone who constantly finds them self second-guessing or overthinking their every decision? If your answer is yes, then this podcast is for you! Join me while we uncover the causes of...

Worrying about our future is completely normal, but when that worry becomes excessive to the point where it stops you from even doing the task at hand, it's a cause for concern. So today we are going to talk about the fear of failure, how it drives us, the effects, the causes and how to overcome...

Things end for a reason. As much as it hurts right now, you guys ended your relationship for a reason. Going back to them won’t change things. Sometimes you have to let it hurt before you can let go. Experiencing post break up anxiety is completely normal. Trust me, you're not alone. Today, I’m...