Chö and Opening To Experience
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Description
Origins of Chö from the Diamond Sutra; Machik Labdron and Padampa Sangye; definition of Chö as creating difficult experiences and developing the ability to experience them completely
More Episodes
Bringing attention into actions as the eightfold path’s core practice (from Eightfold Path 2), questions on concentration and attention, how meditation increases attention, and emotional energy.
Published 10/09/21
Published 10/09/21
Instruction in five-step method of releasing from Thich Naht Hanh based on bare attention and the four foundations of mindfulness
Published 09/07/21
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