Post Diet Episode was on pointπŸ’ͺ🏼
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The episode with Kait touched on a real problem I see all to much. To many people struggle with eating disorders and reverse dieting out of them. I believe BDD( Body Dysmorphic Disorder) has a role in being the culprit as well. Keep up the good work!
Phelan Barrios via Apple Podcasts · United States of America · 10/07/21
More reviews of Unfiltered Fitness Radio
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One of my favourite podcasts, it’s so informative. I love how Sarah explains things so thoroughly and uses an evidence based approach to nutrition and fitness. I’ve learnt a lot listening to this podcast!
JessiDelach via Apple Podcasts · Canada · 06/18/21
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Sarah is awesome - always very spot on and never loses her integrity. I’m so excited for this podcast and definitely recommend it to anyone interested in fitness, nutrition, mindset, and more!
Influenster Lover via Apple Podcasts · United States of America · 01/24/21
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