My Experience with the Dangerous and Beautiful Mt. Washington
Listen now
Description
Last weekend, we went up to Mt. Washington to attempt to climb it for the 4th year in a row.     Our crew has grown up to 14 men, ALL who want to challenge themselves.     Is it what I felt like doing?  Of course not, it would be so much easier to have a lazy Saturday at home (what’s that like???).     As usual, there were many lessons learned, many insights gained.  When you put yourself into a corner, where it feels like you are up against the world’s heavy weight champ, your mind has no other option but to go inward.     It’s a meditative experience, any type of serious challenge.  That’s the beauty of it.    
More Episodes
Just the other day, a client messaged me asking if the initial weight lost was water or fat and why it rebounded.     This is a very common concern and one that I will clear up simply for you in today’s episode of ULYIS.     Fat loss is a simple process when it isn’t made overly complicated...
Published 06/11/24
Published 06/11/24
Today’s episode I have a special guest, my good buddy Joe Riggio for a conspiracy theory episode. We discuss the biggest conspiracies and talk about fasting and the conspiracy of the establishment keeping you unhealthy.  This is about level one conspiracies, stay tuned for level 2…coming soon!
Published 06/04/24