13- Burnout Pt. 1: Recognizing Burnout & Is it Time to Quit Your Job?
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Description
You should probably quit your job… just kidding… or not? This week, Becca is joined by LPC and Mindset coach, Marquita Myrick, to talk about burnout. They discuss identifying burnout, managing and overcoming burnout, and getting unstuck. This week’s episode focuses on understanding when it’s time to quit your job or change careers, and how to prepare for career change. They talk about advocating for yourself at your job, prioritizing your needs, remembering your why, and how to deal with other people’s opinions about your decisions. The next episode will focus on overcoming burnout when you cannot switch jobs or careers, in college, and in quarantine. For more information about Marquita’s practice you can visit: https://www.marquitamyrick.com/about/ Follow Marquita on Instagram @marquitamyricklpc | https://www.instagram.com/marquitamyricklpc/ Follow Unqualified Adulting on Instagram @unqualifiedadulting | https://www.instagram.com/unqualifiedadulting/ For questions or professional inquiries, you can reach Becca at [email protected]
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