Is My Hyperfixation with Fruit an ED Thing?
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Description
In this episode, Han and Emily discuss how a reliance on fruits and vegetables can be a limitation to physical and mental recovery. The ‘and not or’ concept is possible, but sometimes the shelving option may more appropriate. Thank you for listening to this season of the Unrestricted podcast. We look forward to Season 3 in 2024!
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Published 06/20/24
In this episode Emily and Han discuss the tendency to hoard or conserve resources when in a low energy state. The key takeaway from this episode is: don’t symptom bash - instead, alleviate the malnutrition and perception of scarcity!
Published 06/04/24
Published 06/04/24
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