- A 28 year old Police Officer from Europe is considering becoming a competitive athlete.
- He has only been working out for 3 years, and only doing CrossFit for 6 months.
- After winning a local competition a trainer has told him that he has potential to go to the next level.
- What are the pros...
Published 04/30/24
- A VNR listener wants to know if they should workout while sick?
- They said they never used to get sick, but that has changed since having kids.
- Their child is in daycare & now it seems they are sick all the time & their fitness is taking a serious hit.
- Pat & Adrian discuss this...
Published 04/23/24