In this episode of the fasting series, I interview Dr. Micah Yu about autoimmune disease and how fasting can be used as a tool to treat symptoms.                Ad-free episode: https://plantscription.substack.com/subscribe          Affiliate links:   Save 15% off your Hamama.com order for a limited time  Use code ‘HAMAMA15’               Disclaimer: The following podcast series is intended to provide education about the potential health and longevity benefits of different forms of fasting including time restricted eating, intermittent fasting and extended water only fasting. Please be aware that in this series we will be discussing different forms of fasting and food restriction and in some cases references to body size and weight may be mentioned. This material and these methods are not appropriate for children, pregnant people or people with certain medical conditions. Please do not attempt these practices without medical supervision as it could be very dangerous. These concepts may also be triggering for people with disordered eating and eating disorders so please practice discretion before listening to these episodes. The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.       DR. MICAH YU https://drlifestyle.org/ https://instagram.com/myautoimmunemd/  https://youtube.com/@MYAutoimmuneMD      Mentions: Dr. Micah Yu's practice: https://drlifestyle.org/direct-primary-care/          Send me an email to [email protected] with questions and topics     Sign up for my newsletter doctoryami.com/signup     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify     NEWSLETTER SIGN UP https://doctoryami.com/signup           FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: [email protected]