Making Friends at Any Age
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TOPICS IN THIS EPISODE
Why is making new friends so hard?How do we self sabotage making new social connections?What can we do to change it?HELPFUL LINKS
About the Host - Ela Senghera Mindset Makeover - Book HereAudiobook Finding LoveJoin our Newsletter - VU Newsletter Support the show
More Episodes
TOPICS IN THIS EPISODEReasons why we aim for perfectionWhy perfection is toxicPracticing self-compassionHELPFUL LINKSAbout the Host - Ela Senghera Get Mindset Makeover - Book HereAudiobook Finding LoveJoin our Newsletter - VU Newsletter Support the Show.
Published 05/22/24
Published 05/22/24
TOPICS IN THIS EPISODEStaying true to yourself in a relationshipImportance of independenceTips for fostering independenceHELPFUL LINKSAbout the Host - Ela Senghera Get Mindset Makeover - Book HereAudiobook Finding LoveJoin our Newsletter - VU Newsletter Support the Show.
Published 05/15/24
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