Have you heard anyone say that you shouldn’t use microwaves? You may be wondering what the big deal is and in this episode, we are going to be talking about microwaves and everything that you need to know before you reach for one to warm up your food.  Microwaves are everywhere these days, but it’s important to be informed when using them because using them too much can have serious consequences. When it comes to microwaves, you have to think about the electromagnetic waves and ionizing radiation that they produce. In this episode, we’ll share how they can impact both your food and your overall health.  What’s in this episode: How radiation can impact your body How microwaves change the absorbability of your food How your health is impacted by using microwaves on your food Other risks of using microwaves The best way to use microwaves  For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/ The Vital Health for You Podcast is for everyone. Get to know us more by connecting with us at our website or on our Facebook page. *Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.