How to hog tie a llama? What?! It started as a joke that became the topic of this podcast. So, today we're here to relate your health to llamas. Just like a llama, our bodies are adaptable and work hard to protect itself and not only survive, but thrive. Did you know that, every day, we’re exposed to an onslaught of toxins that weigh down the body’s ability to adapt and resolve issues? The sheer amount of toxins that we come into contact with on a daily basis surpasses what we experienced even 100 years ago and far exceeds the body’s inborn ability to effectively eliminate all of that waste. But while this can sound defeating, there is good news! In today’s episode, I’m sharing the specific strategies and steps you can take to combat these toxins and support your body’s natural repair and disposal systems. We’re going to cover what it means to perform regular detoxification, 27 targeted programs that focus on everything from circulation to emotional health, and why it’s so important to be intentional about eating well. If you want to learn how you can take better care of your body (so it can take better care of you), then this is the episode you need to hear! What’s in this episode: Regular and intentional detoxification as essential to your long term health 27 targeted programs to address areas of concern in as little as 10 days Why eating well is critical to your body’s ability to repair and sustain itself For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/ The Vital Health for You Podcast is for everyone. Get to know us more by connecting with us at our website or on our Facebook page. *Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.