Description
In today's episode, Kate and Emma share their recent predictions in health + wellness with this "ins and outs" special! Topics include: l-glutamine, biohacking, finding community through movement, scrolling before bed, caring about what other people eat, and so much more.
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/
SUPPL. — instagram.com/thesuppl/
Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu
Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
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In today's episode, Kate and Emma talk about their latest experiences with bloating in Brooklyn and their upcoming travels. The topics for the podcast include: what happened to veganism? and what happened to our attention spans?
Kate Glavan — instagram.com/kateglavan/
Emma Roepke —...
Published 04/23/24
In today's episode, Kate and Emma give their spring health + wellness favorites as the weather warms up. Other topics include the importance of fiber and if everyone will track their menstrual cycle in the future.
Kate Glavan — instagram.com/kateglavan/
Emma Roepke —...
Published 04/16/24