Description
This podcast began in the summer of 2020. During today's ten-minute walk, Dave talks about five lessons he's learned (or re-learned) doing the first 1,000 episodes.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
Walking can save you money. During today's ten-minute walk, Dave talks about five ways using walking as exercise can lower your cost of living.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn...
Published 06/28/24
A recent survey of people who walk in New York City produced some interesting results. During today's ten-minute walk, Dave talks about sidewalk etiquette.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain...
Published 06/27/24