5 Ways Walking Sets The Order For Your Day
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Description
What happens in the morning doesn't always stay in the morning. During today's ten-minute walk, Dave talks about five ways an early walk can impact the rest of your day.
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Published 06/29/24
Even before sunrise, it's pretty sticky in Myrtle Beach, SC. During today's ten-minute walk, Dave talks about how hot it already feels and shares some listener comments.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day...
Published 06/29/24
Walking can save you money. During today's ten-minute walk, Dave talks about five ways using walking as exercise can lower your cost of living.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
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Published 06/28/24
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