Ep 12A (w/music): Just Fake It
Listen now
Description
What the...? fake it? Am I suggesting you fake your way to your goal? I sure am. But I'll let you in a little secret: You are faking your way to believing in yourself. To becoming more confident. And let me tell you... it's magic! And works like a charm. Go grab your sneakers and come for a walk with me (or walk indoors, or listen wherever you are. I'm not picky). We'll chat about how you can reach your goals easier using a little skill called acting to fake yourself out in a good way. "I'll have what she's having." This episode is a coached walk with background WALKING MUSIC to keep you working. If you want the version without music, head over to episode 12B. There's a BELL at the halfway point so you can turn around if that suits you. Show notes will be at https://walkingandtalking.show Support the show (https://www.buymeacoffee.com/walktalk)
More Episodes
Hey Walkers!Ready to get some steps in? Here's a walking workout that not only gets your heart pumping, but also gives you an energizing boost... in 10 minutes or less.Get moving during lunch, after dinner, or during a break. This podcast for walking has upbeat background walking music to keep...
Published 05/17/24
Hey Walkers!  Today’s coached walk is quick and energizing and short. Improve your mood, laser focus, and feel more creative, all in just 10 minutes.  Walking is like a natural  espresso shot for your mind and body– minus the caffeine crash. Whether you're squeezing in a walk during a break or...
Published 03/07/24