Reviews
I love working out and meditation but I’m easily distracted. This is the perfect solution. It’s a good pace to keep you engaged and so simple. Often the walks include taking deep breathes and information about why walking is so important as she guides you through your work out.
Monica LPM via Apple Podcasts · United States of America · 05/24/24
I love my daily walks and now I feel like I have a friend and coach walking right by side me talking me through the walk, plus great conversation! I will definitely be sharing with my other friends that enjoys a good walk. Thank you so much for taking time to sharing these!
Robbin Kent | Course Creation via Apple Podcasts · United States of America · 05/23/24
Love this!! Needed extra motivation after walking on treadmill for a year! Thank you!
Catlove 451 via Apple Podcasts · United States of America · 06/19/23
Well, you don’t have to take a walk, but it’s a really good idea for a number of reasons, the most of which is the great advice you’ll get to help get your life pointed in the right direction.
The Marketing Book Podcast via Apple Podcasts · United States of America · 12/27/21
Walking and Talking is just the pep talk I needed! As a yo yo dieter for years who was always sabotaging my efforts, it's like Helen is reading my mind. This is the voice of sanity I needed to stay focused on track. I can't wait to listen during my regular exercise routine to keep my...Read full review »
jxywvut via Apple Podcasts · United States of America · 12/12/21
I love how Helen does a lot of non "typical" things (like walking instructions, 2 versions of each episode etc) Helen is super relatable and shares great adviceRead full review »
ST Rapps via Apple Podcasts · United States of America · 12/10/21
I do get out to walk for exercise and found Helen's podcast informative, entertaining, and kept me going! Thanks Helen for the company and great information! Coach Riana MilneRead full review »
Life&RelationshipCoach via Apple Podcasts · United States of America · 11/20/21
I love this podcast. Helen makes walking so much more fun and productive!
Satguy2000 via Apple Podcasts · United States of America · 11/16/21
I just found the Walking and Talking Podcast. Really enjoyed it! A love the combo of movement/meditation, knowledge and touches of humor within. Great podcasting voice too!
VPugliese via Apple Podcasts · United States of America · 11/05/21
I just love the way Helen describes to her listeners how to make small changes for big results. She is so positive and motivating and I listen to these podcasts when I exercise and it gives me that boost that I need! Keep providing excellent content Helen, you have a gift of explaining and...Read full review »
alsyf82 via Apple Podcasts · Australia · 04/14/21
Very upbeat and fun to listen to. Your walk time will fly by! So easy yet productive. Lots of great tips to stay on track. And you will have a good sweat too!
xiswas via Apple Podcasts · United States of America · 03/30/21
Thank you Helen, for such a wonderful and interesting podcast! I walked along with you and implemented your simple yet effective tips - listening to your story made it so easy and enjoyable! I am a subscriber for sure!! 🥰😘
Woobycube via Apple Podcasts · Australia · 01/04/21
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