This is the perfect solution.
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“I love working out and meditation but I’m easily distracted. This is the perfect solution. It’s a good pace to keep you engaged and so simple. Often the walks include taking deep breathes and information about why walking is so important as she guides you through your work out.”
Monica LPM via Apple Podcasts ·
United States of America ·
05/24/24
More reviews of Walking & Talking with Helen
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“This is the great podcast”
yokkemuspa1566 via Apple Podcasts ·
United States of America ·
12/13/21
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“Walking and Talking is just the pep talk I needed! As a yo yo dieter for years who was always sabotaging my efforts, it's like Helen is reading my mind. This is the voice of sanity I needed to stay focused on track. I can't wait to listen during my regular exercise routine to keep my...”Read full review »
jxywvut via Apple Podcasts ·
United States of America ·
12/12/21
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“Recent listener and glad I found them!”
bulmukitra1589 via Apple Podcasts ·
United States of America ·
12/13/21
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