This is a little bit of a controversial episode. Do you love your body as it is? OR Do you want to lose weight? Which side are you on? Which team do you support? Put on your walking shoes and let's go for a coached walk. Sparks might fly. Whether you're walking indoors or outdoors - or listening while doing something else - episode 14 will definitely open your mind. This episode is a coached walk with background music. For the the version without background walking music, listen to episode 14B. And... there's a BELL at the halfway point so you can turn around if you want. Come join our Facebook group to get tons of healthy recipes, tips, mini challenges and support: https://imperfectlyhealthy.group. Support the show (https://www.buymeacoffee.com/walktalk)