Episodes
Thank you for joining us in for Season 3 as we examined Practice.   In Season 4, we'll be looking at Intimacy.  We can't wait.  Season 3 starts 1/4.  
Published 12/06/17
How can we can bring light - to ourselves and others - through our practice, our work, our interactions? By articulating and loving the darkest aspects of ourselves. Elena shares her experience of her own discoveries of light, via the dark knots of fear that dim our light and rob us of precious energy. Elena shares her studies and ways in which we can all articulate and literally love what we'd rather hide, thereby bringing light to every realm of your life.
Published 11/29/17
"Your goals, dreams and aspirations: if you're not achieving them, then at some level they are connected to a fight or flight response." Hear the fascinating theory behind how tapping works from Nick Ortner, who breaks it down for the Wanderlust Speakeasy crowd with a sense of humour and compassion.
Published 11/22/17
Chris Grosso knows firsthand what the cyclical nature of sadness, pain, and despair feels like. A former addict, Chris shares how he found spiritual growth when he was at his most vulnerable in this Speakeasy talk from Wanderlust Stratton 2014. Finding our true spirit, he says, depends a lot on our own unique experiences. But acknowledging both our relative, physical self and our ultimate self can get us there.    
Published 11/15/17
Dr. Aviva Romm talks about the relationship between women, their bodies, and the earth in this Speakeasy talk from Wanderlust Stratton 2014. She shares stories of women she’s encountered throughout her work as a midwife, clinical herbalist, and physician that have felt the influence of the outside world on their inner health, whether it’s interpersonal relationships, stress, or the foods they’re eating. We’re getting mixed messages from society about what is and isn’t normal, and what we are...
Published 11/08/17
Rod Stryker is the founder of ParaYoga and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. Rod is widely recognized as one of the West's leading authorities on yoga, Tantra, and meditation. His teaching weaves a profound breadth of knowledge and experience, along with his unique ability to make the deepest of the ancient teachings accessible to students of all levels. Rod has taught for more than 30 years and leads retreats, workshops, and...
Published 11/01/17
Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti roots of yoga, Krishnamacharya's teachings and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways and for offering the synthesis form of prana flow out in the world. Shiva is the...
Published 10/25/17
Meditation is much more than just a way to relieve stress. When approached properly, it sends you on an express elevator to your life’s purpose. This speakeasy will teach you about Active Meditation and give you tangible takeaways that you can use right away to next-level your life, unlock your creativity, and ignite your passion.
Published 10/18/17
Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies and self-image. In this inspiring workshop, Gabrielle will offer an exciting plan for releasing fear and allowing gratitude, forgiveness and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation and happiness. Attend the...
Published 10/11/17
Maty Ezraty joins us in Lake Tahoe, CA to discuss the business side of yoga -- she shares tips on opening a studio, keeping it vibrant, how to keep your teachers and students engaged, and more. Maty Ezraty was the original founder of Yoga Works in Santa Monica California and directed the Teacher Training Program there for over 16 years. She has studied with Sri K. Pattabhi Jois 5 times in India , and during 5 of his American tours as well as once in France .She is known for her joyful,...
Published 10/04/17
Olympian Gretchen Bleiler learned how to tap into flow state during her experience at the X Games in Aspen, Colorado. Bleiler taught herself how to tap into flow state, or what she calls our own human potential. She believes we are able to tap into it at any time; all we have to do is learn how. Every persons' flow state is unique and different, depending on our own abilities and willingness to explore it. Once we can tap into flow state, all effort ceases—as it did for Bleiler in her X Games...
Published 09/27/17
"I believe firmly in doing the deeper emotional work in yoga and not just the physical practice. Shiva consciousness is the soul, the essence that embodies the feminine body. Yoga connects them," says Ashley about the mind/body connection. "In yoga, we hear a lot of negative talk about the ego, getting rid of the ego, slaying the ego, but from a psychological perspective, we really we want a healthy sense of ego, a strong sense of self. A yoga practice does help us find this," explains Ashley...
Published 09/20/17
"I'm not going to tell you to relax, because that's not what I want you to do," shares Dr. Sara Gottfried right off the top of her Speakeasy at Wanderlust Colorado. In her talk on managing cortisol (and thereby stress levels), she emphasizes that her version of reducing stress, "is a much more advanced physiological state [than relaxation]. When you entrain your and sympathetic nervous system (the half that deals with "fight or flight") with your parasympathetic nervous system (the half that...
Published 09/13/17
In this insightful talk from Wanderlust’s Speakeasy, Sri Dharma Mittra explains the root of yoga: Yama. Without Yama there is no yoga, it is the first step in the journey of knowing. But what exactly is Yama? Defined as the ethical precepts set forth in the yoga sutras, is encompasses the first and second set of the eight limbs that form the foundation for spiritual progress along the path to enlightenment. Through stories and personal experience Sri Dharma Mittra explains how a life based on...
Published 09/06/17
Thank you for joining us in for Season 2 as we examined Food.   In Season 3, we'll be looking at Practice.  We can't wait.  Season 3 starts 9/7.  
Published 08/16/17
“The fundamental problem is that we’re treating 21st century diseases—lifestyle-related diseases—with drugs instead of things like diet and yoga. We need to rethink our whole approach.” We're facing some pretty challenging health issues in America. In this Speakeasy talk, Dr. Mark Hyman discusses how we can get to the root of chronic diseases like obesity and diabetes by treating food as medicine. From Wanderlust Copper Mountain 2013
Published 08/09/17
Moby headlined the 2010 Lake Tahoe festival, playing a DJ set to the Squaw Valley crowd. Moby has toured extensively, playing well over 3,000 concerts in his career, and his music has appeared in hundreds of different films, including 'Heat', Any Given Sunday', 'Tomorrow Never Dies', and 'The Beach', among others. Moby supports many non-profit entities, such as the Humane Society and the Institute for Music & Neurologic function. He also recently edited a book entitled "Gristle: From...
Published 08/02/17
Though it's one of the richest nations in the world, the United States has become synonymous with unhealthy eating and obesity. In this talk from Wanderlust’s Speakeasy, Jenny McGruther, real food advocate and author of Nourished Kitchen, explores our country’s difficult relationship with food and how we got to now. Generations ago, new immigrants brought with them traditions of seasonal eating, fermentation, and farm-fresh produce. As time went on, industrialization and war necessitated the...
Published 07/26/17
In this Wanderlust Speakeasy Summer Bock delves into the magic of fermented foods and how they can be used to restore our health. As we learn more about our bodies and the role bacteria play in our overall health, we find we are facing a crisis. Digestive disorders such as Crohn’s, IBD, and ulcerative colitis are at an all-time high with no sign of slowing down. Summer poses the question: What is the cause of this major decline in gut health worldwide? The answer: a lack of live foods. From...
Published 07/19/17
From a young age, Brown had always dreamed of taking over the family landscaping business. He found joy in beautifying the neighborhood and satisfaction in the good he was doing for the community. Yet his natural gifts of athleticism led him down a different path. While football allowed him to travel, see the world, and build his fortune, it left him spiritually unfulfilled. It was only after a spiritual calling that he decided to head back to his roots. Brown is a living example of how far...
Published 07/12/17
After graduating from the University of North Carolina — to the delight of his loving family – Kevin parlayed his academic achievements into washing dishes. Professionally. After ten years of working in every possible position in the restaurant industry, Kevin launched Acme Food & Beverage Co. in Carrboro. Since that time, Acme has been featured in Bon Appetit, Southern Living, Garden & Gun, The New York Times, Esquire, and many other national and regional newspapers and magazines....
Published 07/05/17
Jason Wrobel is a world-renowned leader in organic raw vegan cuisine, culinary education and epicurean entertainment.  With a focus on radical simplicity and artful presentation, he imbues his ecstatic raw food creations with the energy of fresh, local, organic produce and the healing properties of raw superfoods, which have rendered his dishes hands-down favorites among celebrity clients, and regular folk alike. J-Wro fans Woody Harrelson, Jeremy Piven, Robin Wright, Sigourney Weaver, John...
Published 06/28/17
Gene Baur has been hailed as “the conscience of the food movement” by Time magazine. For more than 25 years he has traveled extensively around the country, campaigning to raise awareness about the abuses of industrialized factory farming and our current food system. From Wanderlust Tremblant 2015
Published 06/21/17
Health is something we tend to under appreciate until it’s gone. In this talk from Wanderlust’s Speakeasy, Amanda Bacon, healthy lifestyle advocate and founder of the Los Angeles-based company Moon Juice, shares her story of triumph and failure on her journey to wellness. As a teen, Amanda was plagued with a series of health and breathing issues that baffled doctors. Putting her faith in Western medicine, she dutifully took the pills they prescribed, getting no better in the process. It was...
Published 06/14/17
Growing up on a diet of real food, Hugh Acheson knew he had to take action when his daughter returned from her first home economics class bearing recipes for pre-made, bacon-wrapped biscuits and box-mix red velvet cupcakes. This was not the made-from-scratch cooking he had come to know and love, and more importantly, it was a far cry from a curriculum that would teach his daughter and her classmates how to prepare real, healthy foods in the real world. In this talk from Wanderlust Speakeasy,...
Published 06/07/17