Shift your thinking!
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“I’ve been pleasantly surprised at how much I’m enjoying listening to this podcast. I started about the same time I downloaded Noom. Frankly, I don’t have the patience to read through all the poorly written Noom articles. But I’ve been listening to Shari’s podcasts on my walk to work and her concepts are really simple and give me a lot to think about. It’s actually been very complimentary to and even more solidifying than the Noom articles. After just a few episodes I started to understand how to mindfully eat.
I will admit, I found her voice a bit sedate at first and wasn’t sure I’d like it. But the episodes are short and really powerful in concept that I now find it meditative. If you want to change your relationship with food positively, give this a listen for a few.”
BagelBelly2019 via Apple Podcasts ·
United States of America ·
08/16/19
More reviews of Weight Loss for Foodies podcast
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“I value this podcast very much. Shari’s advice is so helpful. She makes so much sense and I am always glad I spent the time to listen.”
mama in maine via Apple Podcasts ·
United States of America ·
12/05/21
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“Thank you for reminding me of this weight management philosophy. I love the podcasts: they’re so helpful and encouraging.”
Kaye3512 via Apple Podcasts ·
United States of America ·
03/11/19
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“This is an awesome podcast for anyone who struggles with issues related to eating! I listen to this everyday as a reminder.”
yogiinspired via Apple Podcasts ·
United States of America ·
02/11/19
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