This hot topic of 10 minutes guides you through visualization journey to vividly show you the power of your mind and sub-conscious. This experience allows you to experience the sensory illusion of your visualization experience. Loose yourself and immerse yourself in this visualization exercise....

This hot topic of 5 minutes guides you through breathing exercise for relaxation. This experience allows you to enjoy peace of mind through your breathing journey. Loose your stress and immerse yourself in this relaxing exercise. Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.

This hot topic of 9 minutes guides you through an afternoon at the beach. This visualization experience allows you to enjoy the serenity and warmth in your beach journey. Loose your stress and immerse yourself in this relaxing exercise. Hosted by Dr. Phil Smeltzer, the author of the Healthy...