Episode 3: Break the Habit of Dieting
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Description
Women are smart, they know what to do to lose weight but they get frustrated because they just don’t do it consistently. In this episode, Jennifer discusses the three most common problems women face after years (or decades) of chronic dieting. Weight loss is about far more than just food, it’s about the mindset you have while going after this goal. If you’ve already tuned in to the episodes and you’re curious about working together so you can finally learn how to lose the weight for good, go to www.jenniferpowter.com/apply and complete the application. My team and I will be in touch.
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In this episode, Jennifer shares the real truth about what it takes to lose weight and keep it off. She reveals why so many women struggle with chronic dieting and the emotional impact yo-yo dieting has on your self-esteem and self-confidence. Weight loss isn’t magical, it’s methodical and if...
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