Reviews
“Jens podcast delves into the topics you need and want to know about to re define your relationship with food. Her mix of expertise/formal training along with her personal journey insights makes you feel like she truly understands the struggles you are going through. Her advice isn’t just based on...”Read full review »
Mel Sarah via Apple Podcasts ·
Australia ·
12/01/21
“Jen has a wonderful way of explaining things you feel are hard to understand into an easily digestible version. Each episode is more relatable than the last. Her simplified approach towards weight loss tactics goes deeper than just food. The mindset is equally as important. She provides a clear...”Read full review »
Kelsey Pfister via Apple Podcasts ·
Canada ·
11/19/21
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“Jen’s books and podcasts have changed my life for the better. I finally understand the dieting mistakes I’ve been making for decades and learnt not only how to lose weight and keep it off, but how to improve my life in every way and most importantly to love myself again, inside and out. This is...”Read full review »
CapeTownJax via Apple Podcasts ·
South Africa ·
11/17/21
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“Jennifer really “gets” the struggles women over 40 face. It is so often not just about the weight but rather all of the stresses and traumatic events that lead to women to eating poorly and gaining weight.
I can’t say enough good things about this podcast series.”
Anonymous (real 1) via Apple Podcasts ·
Canada ·
11/16/21
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“When you need to be reminded that you can do this listen to Jen’s words. These podcast episodes are the right combination of science and personal/client stories to keep you inspired and help you recommit.”
JWH_1975 via Apple Podcasts ·
Canada ·
11/11/21
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“This podcast was a fantastic resource to help me consider where I’ve been and where I want to be. Jennifer’s approach is one that really resonated with how I feel and then provided concrete details on what I can change to support where I want to be. It is so refreshing to have an approach to...”Read full review »
ZumbaPG via Apple Podcasts ·
Canada ·
11/10/21
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“If you want to put an end to your weight loss struggles, Jennifer will help you. Scientific advice combined with making weight loss strategies practical is how she helps you close the gap between “knowing what to do” and doing it.”
Tensen77 via Apple Podcasts ·
Canada ·
11/09/21
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“Jen is down to earth and truly supportive. Her life experience in the podcast is so real and mirrors a lot of us. The practical habit changes and tips are so useful and life changing. I listen on my dog walks or other quiet times! Thank you!”
we327 via Apple Podcasts ·
Canada ·
11/08/21
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“Like so many women over 40 I have read up on every diet, lifestyle choice, meal plan etc, etc.
None struck a chord like Jennifer Powter.
Put simply, Jen gets it.
Whether you are reading her books, or listening to her podcasts, you will very quickly realisae that, finally, you are not alone....”Read full review »
Kat15* via Apple Podcasts ·
Great Britain ·
11/06/21
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“It’s like Jen sees into your heart and mind. So much of what she says resonates deeply and brings clarity to my confusion about why I think the way I think and do the things I do. Best of all, she shares her insight and knowledge to lead women toward a happier, healthier life.”
R33sey via Apple Podcasts ·
Canada ·
11/05/21
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“I have read one of Jennifer’s books and about to read the second! Love her podcasts. She has helped me with my lifestyle change! I have learned I am not on a “diet.” I am on a lifestyle change to make my best self!! You will not be disappointed!!”
Whitney McL via Apple Podcasts ·
United States of America ·
11/05/21
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“If you want to create permanent weight loss and change in your life, this is the podcast for you! Jen genuinely wants to see women become the best versions of themselves. She offers brilliant advice on the small incremental changes that you can start implementing right away to create change. She...”Read full review »
YYZ Review via Apple Podcasts ·
Canada ·
11/05/21
“Jennifer breaks down weight loss in such a simple way that every women needs understand. She also shares the mindset shifts that are essential to keep the weight off without depriving ourselves. So grateful for this podcast!”
Carly Clark Zimmer via Apple Podcasts ·
United States of America ·
11/04/21
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“I love how Jen brings common sense, compassion and science to her approach. With so much talk about body positivity, Jen reminds us that there’s nothing wrong with wanting to feel great, have energy and fit into our skin jeans. Love this show!”
Dallas Travers via Apple Podcasts ·
United States of America ·
11/04/21
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“If you are anything like me and have lived for decades on that weight loss rollercoaster, then this podcast is for you! Jenn is so knowledgeable about the science and the psychology behind permanent weight loss. She is also so relatable and easy to listen to. It’s as if she is inside your head...”Read full review »
TheHacheys via Apple Podcasts ·
Canada ·
11/04/21
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“This podcast is a must listen to. She speaks so clearly to stopping endless dieting and begin living a life free from emotional eating!”
Lbfbrooks via Apple Podcasts ·
United States of America ·
11/04/21
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“This podcast is really helping me to reframe my relationship with food and get off the diet rollercoaster for good. Jennifer is so clear and direct. Just what I need to stop the diet insanity!”
TheMegs2353 via Apple Podcasts ·
United States of America ·
11/04/21
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“Jen gives sensible, simple and down to Earth advice. Having been through the process herself you know she knows what she is talking about. Friendly and upbeat.”
God6972 via Apple Podcasts ·
Great Britain ·
11/04/21
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“This is a GREAT podcast with a plethora of useful, empathetic and insightful information into the nature of dieting. I felt like Jen was speaking directly to me, she’s very personable. This hits a nerve with anyone who is sick to death of yoyo dieting and the latest fad. If you want some truth,...”Read full review »
Chelsamiam via Apple Podcasts ·
Great Britain ·
11/04/21
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“Jen is so real, and down to earth it is a joy to listen to her. I love listening to her stories and the science behind the methods she she proposes. I love listening to Jen and feel inspired every with each episode.”
Roseanne Tilden via Apple Podcasts ·
United States of America ·
11/04/21
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“Jenn understands what is standing in the way of your weight loss goals and really makes you think about why you are struggling. A breath of fresh air after being in a diet trap for years. I highly recommend for those wanting insight and direction into how to change your self-sabotaging mental...”Read full review »
holyhall via Apple Podcasts ·
Canada ·
11/04/21
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“Whether you are a female over 40, or any gender 39 and under, Jennifer is able to speak to the science behind weight loss but also focuses on how changing habits and the emotional connection to overeating will help you in your journey. She is able to give a different perspective of how, when,...”Read full review »
Summerstars917 via Apple Podcasts ·
Canada ·
11/04/21
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“Can’t believe how many lightbulb moments Jennifer has created in her podcasts. The realisation that I have spent so much time, energy and emotion concentrating on the wrong things has given me fresh hope that if I put the same amount of effort into the right things I can achieve what I want....”Read full review »
Pam4Pt via Apple Podcasts ·
Great Britain ·
11/04/21
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“I love Jen’s supportive and informative style and her willingness to share her own struggles with getting to a weight where you feel happy and healthy. Dieting has been part of my life for as long as I can remember and she takes all those failures and weight gains and struggles and turns them...”Read full review »
T-moneymillionaire via Apple Podcasts ·
United States of America ·
11/04/21
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“I’ve known Jen for more than 10 years and saw her at her heaviest and know what she teaches works because for the last ten years she has been able to rock food and body freedom. She genuinely cares about helping women feel their best because she knows first hand living your life feeling at your...”Read full review »
Christine J Liu via Apple Podcasts ·
Canada ·
11/04/21
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“Love! Love! Love! Anything Jen puts her hands on is amazing. So relatable. So down to earth. You can tell she really cares. 👏🏾👏🏾👏🏾”
Gatordj via Apple Podcasts ·
United States of America ·
11/04/21
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“This podcast is well thought out and planned. Each episode is full of valuable information. The mix of personal examples shared by Jennifer provide a reality that I could resonate with my own personal circumstances and experiences.
I was surprised at how what Jennifer had to say seemed to...”Read full review »
new life habits via Apple Podcasts ·
Canada ·
11/04/21
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“I really appreciate how much Jen knows exactly what I am living, thinking and struggling with. It makes me feel like I am not alone in this.”
KarenBHealthy via Apple Podcasts ·
Canada ·
11/03/21
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“I love Jennifer’s style, she relates to the “every day” person and presents info in an understandable way that really helps us!!”
WiseNFit via Apple Podcasts ·
United States of America ·
11/03/21
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“This podcast is relatable, inspiring, informative and giving clear insight to create next level transformation.”
MelissaLynneStrasner via Apple Podcasts ·
United States of America ·
11/03/21
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“Jen’s podcast is awesome! So fun, real and applicable to figuring out how to get weight off and keep it off! She understands the habits that have made us overweight…she’s been there and figured out how to conquer them. Jen is honest, supportive and challenges you to be better…to be healthier,...”Read full review »
HRB54321 via Apple Podcasts ·
Canada ·
11/03/21
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“This podcast exposes the diet industry for what it is. A liar. Jen cuts to the truth with her no b.s. facts that breaks weight loss down instead of making it complicated like the diet world makes it. I will not miss an episode for sure! Can’t wait to hear more.”
RanchDeb7 via Apple Podcasts ·
Canada ·
11/03/21
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“Listening to Jen’s pod cast and it feels like she is talking directly to me… she gets me! I feel validated and excited to use the tools she shares to make changes in my life. I appreciate her honesty - there is no quick fix for sustained weight loss. It’s a journey and I’m excited to have Jen...”Read full review »
Edgey33 via Apple Podcasts ·
Canada ·
11/03/21
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“Listened to all 6 episodes @ once (binge-listening?) Excellent; as always! Although I am well acquainted w/her wonderful work & actually have pretty much achieved my goal weight-Jenn is a great teacher & I am always blown away @ her ability to break the subject down into easy to...”Read full review »
Cnidy via Apple Podcasts ·
United States of America ·
11/03/21
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“Jennifer Powter’s approach to weight loss is truly unique, giving you the knowledge and strategies you need to lose weight for the last time. Thanks Jen for cutting through the dieting hype and providing practical advice and tips on how to lose weight in a sustainable way.”
Abby Lieb via Apple Podcasts ·
United States of America ·
11/02/21
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“Jennifer is such a pleasure to listen to. I have so enjoyed binge-listening to all of her episodes so far! She sounds so down to earth but at the same time gives you the information you want and need to hear. She is so knowledgeable about the topic of weight loss and really breaks it down for...”Read full review »
RSMVA via Apple Podcasts ·
Canada ·
11/02/21
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“Once again Jennifer Powter delivers. An amazing podcast that directly talks to the person listening…. It’s like she knows and is talking to me! Her knowledge and first- hand experience is scientifically based and works! Thank you Jen for reaching out to me!!!!!”
mindywteo via Apple Podcasts ·
United States of America ·
11/02/21
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“The Weight Loss Simplified podcast offers a paradigm shift in how to help women become the best version of themselves. Recognizing the complex relationship women have with food, Jennifer Powter explains why the diet mentality has to be disrupted, and provides simple practical insights to help...”Read full review »
learningISlife via Apple Podcasts ·
Canada ·
11/02/21
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“Jen is a master at simplifying weight loss and empowering us to show up for ourselves in a sustainable way that really works - for good! I love Jen and this podcast!”
Joy M Stone via Apple Podcasts ·
United States of America ·
11/02/21
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“Jennifer Powter truly is the best at giving a no nonsense approach to weight loss and living your best life. She’s not another weight loss guru with the next big thing. Jennifer is the real deal. Tune in to hear why she has such a huge following among women over 40. You’ll love hearing the...”Read full review »
jkeele1 via Apple Podcasts ·
United States of America ·
11/02/21
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“Jenn Powter is the real deal. She speaks from a first hand experience about the process of weight loss, the myths so many of us buy into and the mental processes involved. She really delves into the thinking habits that keep people from making progress in their weightless and helps to sort...”Read full review »
Saudili via Apple Podcasts ·
Canada ·
11/02/21
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“Jennifer presents an honest science based approach to dealing with extra weight. Her extensive formal education in the health field is foundational to disrupting dieting myths which commonly result in confusion and defeat! Speaking from her own personal experience and the guidance she has and...”Read full review »
prairiestudent via Apple Podcasts ·
Canada ·
11/02/21
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“I LOVE Jen! She is gifted, insightful and full of knowledge. She presents this knowledge in a way that makes sense and resonates with anyone struggling and wanting to lose weight. Her kind and loving energy is amazing. I love listening and learning from her. I cannot wait to hear future episodes.”
kmorris550 via Apple Podcasts ·
Canada ·
11/02/21
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“This podcast is amazing. Jennifer is talking to me and addressing my problems. Wow, I finally found a reasonable approach to weight loss.”
special dressel via Apple Podcasts ·
United States of America ·
11/02/21
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“Jen and her team are amazing you really need to listen to them ,the have helped me a lot makes so much sense when you here what she has to say Thank you all x”
dogs and horse via Apple Podcasts ·
Great Britain ·
11/02/21
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“Jen gets to the root of weight loss, your thoughts, beliefs and sabotaging actions. It’s not about the food!”
M..G...R via Apple Podcasts ·
Canada ·
11/02/21
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“Jen has such an energetic and positive voice- and tells the truth about what you really need for weight loss! She shares great tips- simple, and backed by science. Sharing this with all women I know!!!”
LChmilar via Apple Podcasts ·
Canada ·
11/02/21
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“I loved this podcast. Jennifer Powter speaks to you like a girlfriend who is super smart and experienced with weight loss (which she is). You won’t find any super strict approaches here, any tight rules, or any deprivation. What you will find is a very common sense approach for women over 40...”Read full review »
Jenteachbd via Apple Podcasts ·
United States of America ·
11/02/21
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“As a successful client of Jen’s, I am thrilled that we now have this wonderful podcast as another tool to assist us with our journey. It’s a great introduction to Jen’s formula for eating change. It’s not a diet but a total rehash and exploration of all the root reasons we overeat. Great job, Jen!”
Taradc via Apple Podcasts ·
Canada ·
11/02/21
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“I love Jennifer’s perspective on weight loss and why it’s such a struggle. Very practical, insightful info. It’s helping me look at the why behind my struggles instead of beating myself up when I make mistakes.”
JuliaaneK via Apple Podcasts ·
United States of America ·
11/02/21
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