Losing Weight Using Your Body as a Guide with Katrina Ubell
Listen now
Description
I’m so happy to be bringing you my first-ever interview on the podcast this week with Dr. Katrina Ubell, a coach for female physicians who helps them lose weight for the last time. She recently released a book that dives deep into emotional eating, thoughts, and feelings, and she’s here to discuss it.
Learn how to become the expert when it comes to your own body and how you feed it, and how to do the work to transform your perspective and lose weight for the last time.
Get full show notes and more information here: https://itbeginswithathought.com/136
More Episodes
I’m so excited to bring you today’s episode. I have my bestie Carrie Marshall here. She is an expert goal coach, and at this time of year, we all need a little expertise in this area. We’re all thinking about things ending and new beginnings, and as humans, we have this idea in our minds that...
Published 12/28/22
Published 12/28/22
As we’re nearing the end of 2022, I was reflecting on the year gone by, thinking about what I would share with you if I could boil it down to one thing. So, tune in this week to discover the one thing every human on the planet needs to know. I’m sharing why life was never meant to be perfect, why...
Published 12/21/22
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
