Who doesn’t love a before-and-after photo? Every year, I used to buy the issue of People Magazine titled “Half Their Size” and I even have pictures of transformations throughout my own life. However, before-and-after photos are just a representation of our outsides. In this episode, learn why the most important transformations always occur on the inside, and how these lay the foundation for permanent change on the outside.   Get full show notes and more information here: https://itbeginswithathought.com/138