Mindset to end the weight struggle is everything
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“If you struggle with weight loss or maintenance and have a lot of tug of war in your brain, this is THE podcast that will help. Natalie‘s insights and suggestions are powerful and they work. As the title of her website says, it’s all in how you think. Change that, and not just your weight struggles, but your whole life, will change. I’m seeing incredible results -I’m able to understand why I’ve yo-yo dieted for 30 years, and I know now how I’m going to stay at my goal weight (which I’ve reached) by managing my mind. Most importantly, Natalie is helping me end the battles in my mind that led to overeating in the past. I feel committed, calm and confident that I can finally end the weight struggle.”
Ingridismyname via Apple Podcasts ·
Great Britain ·
12/18/20
More reviews of Weight Loss Success
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“Natalie’s way of communicating through research and personal experience effortlessly comes through in her podcasts. This is the BEST podcast I’ve heard about weight, body image, and eating habits. But on top of that, the things Natalie talks about are totally applicable to everything else in your...”Read full review »
Kaitlyn Lunt via Apple Podcasts ·
United States of America ·
03/19/20
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“All of us need to hear this. This is a scary new normal. And we all need some help. Thanks Natalie”
colleen 47 via Apple Podcasts ·
United States of America ·
04/10/20
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“I was in the room with a group of women when Natalie announced she knew she needed to be a coach. I didn’t know her personally but I could tell she would do great things with this work. This is a great podcast with very helpful information on applying the model to weight loss for good. Way to go...”Read full review »
heath29 via Apple Podcasts ·
United States of America ·
03/09/20
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