“I joined scholars and found Natalie in a class I took and instantly fell in love with how relatable she was when talking about weight loss. My life has always been pretty black and white; either I am going to the gym and tracking what I eat, or I am ordering takeout and having cake for breakfast with no exercise. With Natalies podcasts I am finally starting to allow gray into my life and realizing how honest I need to be with myself in order to do that. She has helped me become aware of why I overeat and that I need to have the vulnerability with myself to meet my emotions. The title disappointed was because last week on episode 51 I had finally listened to ALL of her podcasts and when I went to work out was disappointed because it was not Wednesday yet for a new podcast! Thank you for allowing me the tools to alter my reality by realizing the power of my mind and also what I am capable of. 💕”
Andreabcc via Apple Podcasts ·
United States of America ·
02/06/21