Today Max, Josh and I answered more of your questions including an interesting one about what would happen if we changed the diameter of the plates for official competitions. Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community. WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouse Shop WH - https://www.weightliftinghouse.com/ Follow Seb https://www.instagram.com/seb_ostrowicz/ Follow Max https://www.instagram.com/max_aita/ Follow Josh https://www.instagram.com/josh_philwl/ Follow WH https://www.instagram.com/weightlifting_house/