This week we all decided to sit down and record a bit more of a history episode of the podcast. We decided to go way back to the origins of the snatch, how it begun and how it has evolved over nearly the last one and a half centuries. Photo from Arthur Chidlovski Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community. WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouse Shop WH - https://www.weightliftinghouse.com/ Follow Seb https://www.instagram.com/seb_ostrowicz/ Follow Max https://www.instagram.com/max_aita/ Follow WH https://www.instagram.com/weightlifting_house/