“Seb Ostrowicz, a young weightlifter from the UK, join forces with Glenn Pendlay, former CAL Strength coach, to provide you with valuable information on your quest for weightlifting domination.
Whichever is the topic of the week, Seb and Glenn deep dive into the details, leaving no stone unturned - From training programs, the mechanics of a movement and so on…
On some episodes Seb will have a guest host- Evan Rutledge, Ian Wilson and Max Aita to name a few. Seb is a talented host and his conversations are extremely interesting and flow in different directions, sometimes unexpected.
If weightlifting is your passion, I highly recommend you give Weightlifting House a try.”
You shmoopy via Apple Podcasts ·
Israel ·
02/20/18