The questions the Well far crew have asked this week is: “During lockdown I'm struggling to concentrate on my work and so everything is taking longer than normal, which is leaving little time for running. How can I feel more organised and stop canceling my runs?” Helping us get to the bottom of making time to run when life and to-do lists feel overwhelming, is the brilliant Dr Sabina Brennan, health psychologist, neuroscientist, author, and host of the super brain podcast. But first, an update form me just before I set out on a run myself! To hear more from Sabina check our her Super Brain podcast or head to: Superbrain.ie @sabinabrennan on insta @sabina_brennan on twitter As always, you can follow me, Amy, on insta @wellness_ed    See acast.com/privacy for privacy and opt-out information.