Warming Up to Winter: Fitness, Festivities, and Finding Joy in the Cold
Listen now
Description
As the mercury plummets, so does our enthusiasm for leaving the cozy confines of our beds – but what if the secrets to thriving in winter's chill were just a play button away? In our latest auditory escapade, we wrap our vocal cords around the impact of cold weather on everything from fitness regimes to our culinary whims. We even offer up a whimsical riff of Vivaldi's "Winter," providing the perfect backdrop to our musings on whether classical music still holds sway in our beat-driven lives....
More Episodes
Are protein bars really the ultimate convenient snack or just a glorified candy bar? Join Mike de Silva and Sam Weeks as they tackle this question head-on in our latest episode. Discover the intricate world of protein bars as we rank popular brands from S to F, indulge in some ASMR sampling, and...
Published 06/01/24
Published 06/01/24
Ever found yourself wincing at the memory of that time you went a little too hard at the gym and ended up with more than just sore muscles? We've all been there, and in our latest episode, we're spilling the beans on our own workout blunders and the lessons learned about injury prevention. Join...
Published 05/25/24