Thank you for joining us on wellness conversations podcast.   On this episode, we are joined by Dr. Muchiri Karega,  Chairperson  Psychology Department, Kenyatta University (KU.) Such an informative  episode where we discuss the current trends of mental health services in  Kenya, the nature of...

Thank you for joining us on wellness conversations podcast.  On this episode, we are joined by Cathy Holden (MBPsS), certified sex therapist based in Nairobi.  Outline of this great episode   [0:11] Muthoni’s introduction of Cathy Holden   [2:39] Cathy venture into sex therapy  [4:42]...

Thank you for joining us on wellness conversations podcast.  On this episode, we are joined by Oyunga Pala international columnist and writer. Oyunga is part of the Mathare Green Movement (MGM) where men are able to re-imagine, re-invent and re-calibrate themselves through a sense of vision and...