You've probably heard us mention either inflammatory, hydrogenated, or industrial seed oils on this podcast before, and it's always one of the #1 places we recommend people to start when trying to clean up their diet. That's because these oils are in SO MANY food products, and many people grew up...

**DISCLAIMER: NOT MEDICAL ADVICE** as we know ADHD symptoms can significantly impact people's quality of life and sometimes prescription medication is what's most helpful. This episode moreso aims to call out the fact that Adderall is super commonly prescribed even to people who aren't diagnosed...

Liv's leaky gut healing plan, all condensed into one mini episode! Note: Most supplements mentioned in this episode should be ordered through a practitioner. DM Liv on Instagram for more 1:1 guidance. Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$...